Yoga Workshops
Diving in deeply…On a regular basis we organise Yoga workshops and Yoga retreats. In the Yoga workshops you get the chance to intensify your Yoga practice and get a closer look at different aspects of Yoga.
In a yoga workshop, a small group of yoga students with one or two yoga teachers work intensively on a theme. A yoga workshop ranges from a normal yoga lesson of 75 or 90 minutes to a full-day or even several-day workshop.
El Palmar Yoga has already offered a wide range of yoga workshops. For example a yin yoga workshop, ayurveda & yoga workshop, acro yoga workshop, a chakra workshop and much more. There has even been a whole yoga week with different focus on Pranayama, Meditation or Yoga Nidra. Here are some examples of recent workshops:
Yoga Workshop: The Art of Arm-Balancing
Build confidence, stamina through arm balancing and the love of play! Arm-balances can be empowering postures that teach us not only about our inner strength, but about our innate playfulness, courage, and our ability to create lightness and space.
Yoga Workshop: Acro-Vinyasa-Flow
This Yoga workshop invites you to connect, trust and play.
It is open to all levels, no partner required and beginners welcome! ACROVINYASA™ Yoga takes yoga from earth to air. Uniting elements of Vinyasa, inversion training and acroyoga, this practice cultivates trust and community in a powerful way.
Tip: Take enough water or tea with you as well as small snacks that provide your body with the necessary energy, e.g. bananas, energy balls. Yoga workshops can be very challenging.
It is open to all levels, no partner required and beginners welcome! ACROVINYASA™ Yoga takes yoga from earth to air. Uniting elements of Vinyasa, inversion training and acroyoga, this practice cultivates trust and community in a powerful way.
Tip: Take enough water or tea with you as well as small snacks that provide your body with the necessary energy, e.g. bananas, energy balls. Yoga workshops can be very challenging.
